Blog

Are You an Over-Apologiser?

Confident Kids: how to help them increase their self-worth

The Strength of Self-Worth

How Not to Have a Crappy COVID Christmas

We Need to Talk About Failure..

The Curse of Comparing

Desperately Seeking Approval: why those we love don't always support our dreams

Faking It or Feeling It? The Confidence Loop

Emotional Labour: the silent confidence killer

Fighting the Fear Factor