The Perfect Storm of Perfectionism

Breaking the Faking

How Not to Have a Crappy COVID Christmas

No More Negativity!

The Trauma Effect: when loss kills your confidence

We Need to Talk About Failure..

Are You Busy Being Busy?

The Curse of Comparing

Desperately Seeking Approval: why those we love don't always support our dreams

Public Speaking: a fate worse than death?!

Introvert or Extrovert? The Confidence Conundrum

Faking It or Feeling It? The Confidence Loop

Emotional Labour: the silent confidence killer

Fighting the Fear Factor

Building a Brain for Business: have you got what it takes to go solo?

Bringing Your Confidence Mojo Back

Impostor Syndrome and Tackling that Fraudulent Feeling…

Motherhood and the Confidence Trap

Raising Resilience When Times Get Tough

Handling the Covid Confidence Hit