Confident Kids: how to help them increase their self-worth

The Strength of Self-Worth

The Perfect Storm of Perfectionism

Breaking the Faking

How Not to Have a Crappy COVID Christmas

No More Negativity!

The Trauma Effect: when loss kills your confidence

We Need to Talk About Failure..

Are You Busy Being Busy?

The Curse of Comparing

Desperately Seeking Approval: why those we love don't always support our dreams

Public Speaking: a fate worse than death?!

Introvert or Extrovert? The Confidence Conundrum

Faking It or Feeling It? The Confidence Loop

Emotional Labour: the silent confidence killer

Fighting the Fear Factor

Building a Brain for Business: have you got what it takes to go solo?

Bringing Your Confidence Mojo Back

Impostor Syndrome and Tackling that Fraudulent Feeling…

Motherhood and the Confidence Trap